Services Medicare Advantage Plan Hospital Indemnity Dental, Vision & Hearing Helpful Downloads
Why Track?
One-page health snapshot
Easy to share with doctors & family
Helps spot changes over time
What’s Inside:
Medical history & medications
Vitals & lifestyle notes
Daily living & support needs
Monitor trends
Connect lifestyle & readings
Support better control
BP & heart rate logs
Date/time entries
Notes for context
Spot highs & lows
Link meals & meds
Support provider visits
Before/after meal logs
Medication tracking
Notes for diet/symptoms
Watch oxygen & heart rate
Catch issues early
Share clear records
Daily Oâ‚‚ & pulse logs
Activity/rest notes
Space for comments
Stay motivated
Track long-term goals
Share progress
Simple daily weight logs
BMI & goal tracking
Notes for progress
Avoid missed or double doses
Keep all meds & supplements in one place
Share accurate info with providers
Daily dose checklist
Medication , Allergies & Vitamin list
Notes for changes or side effects
